52 Weeks to Family Preparedness for  Two  
 
Week 28
The kingdom of heaven  and the kingdom of God on the earth will be combined together at Christ's coming   and that time is not far distant. How I wish we could get the vision of this  work, the genius of it, and realize the nearness of that great event. I am sure  it would have a sobering effect upon us if we realized what is before us. Gordon  B. Hinckley  1992 October
Food Storage and Preparedness Challenge Of The  Week:
Food Storage  Purchase:  8 Cans of Soup
Extra Item  Purchase:      2 Months of Laundry  Soap
Family Gear  Box:      1 Tall candle, light  stick, lantern flash    light, and batteries (AA, AAA,  Ds)
Family Preparation:  Pick your smallest debt  and make an effort to pay it off. Apply any spare dollars to this goal. When  it's paid off apply its amount towards paying off the next debt. Continue until  the Prophet's council to become debt free is  accomplished.
Spiritual  Preparedness:  Prepare  your family spiritually by making sure your Church Magazine subscriptions are up  to date. Set a goal to read again all the conference talks.  
Johnny  Cake
Oil Cooking Spray 1 cup flour
¾ cup yellow cornmeal 1/3 cup sugar
1 tbsp baking powder ¾ tsp salt
1 egg 1 cup milk
2  3 tbsp butter melted
Preheat oven to 425 F. Spray a square 8 inch baking pan with oil and set  aside. Mix all dry ingredients together. Whisk together wet ingredients in  another bowl. Combine together with dry ingredients with a few strokes just  until mixed, and transfer to greased pan. Bake until golden brown about 20  25  minutes. Serve with hot soup, chili, stew, etc.
Lentil Soup
1 ½ cup lentils rinsed  8 cups water
3  4 tbsp cooking oil  1 large onion chopped
2 cloves garlic peeled  2 carrots sliced
1 rib celery sliced  salt and pepper
¼ cup beef  bouillon
other vegetables as  desire
Saute onion, garlic and  celery in cooking oil for 2  3 minutes soft. Place all ingredients into large  cooking pot and bring to boil and boil gently 
for about 45 minutes  until lentils and vegetables are tender. You can scoop out a good ladle full  of this soup and blend  it, then return to soup to 
give a creamy  thickened texture. Add  salt and pepper as needed. Serve hot with Johnny Cake or your favorite  cornbread recipe. 
FYI: Corn is the second most plentiful cereal grown on  earth for human consumption. The husks are used for making  tamales, the kernels for food, the stalks for cattle, 
the silks for medicinal tea. You can fry in corn oil, bake with  corn meal, snack on popcorn, sweeten with corn syrup, thicken with  cornstarch, and much more. One cup 
white corn has about 130 calories, 2 grams of fat, 5 grams of protein,  29 grams of carbs, and 4 grams of fibre with no cholesterol. It is rich in  antioxidants lutein and 
zeaxanthin, and high in linoleic acid, and vitamin E.
 
 
 
 
 
 
 
1 comments:
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