52
Weeks
One
Year supply for two people
Thought some of you may want this. I have had a few requests for it. It is also in the Personal Preparedness Portfolio as a part of the Long Term Self Reliance Module.
Week
1
8 cans
of your favorite soup
8 rolls
of toilet paper
8 cans
tomatoes or sauce
Week
2
8 cans
of meat (tuna, salmon, chicken, etc.)
25 lbs
of sugar or honey
3 boxes
of saltine crackers
Week
3
8 lbs of
salt
25 lbs
of pasta
1 gallon
of cooking oil
Week
4
2 months
worth of laundry soap
8 cans
fruit
extra
batteries of all sizes you would need
Week
5
25 lbs
of rice or other grains that you eat
8 cans
of meat
3 months
worth of seasonings and spices
Week
6
8 cans
vegetables
Fruit
drink to make 30 quarts
Beef,
chicken, or other bouillon for 3 months
Week
7
25 lbs
flour
8 rolls
of toilet paper
any
special diet foods you need – 3 months worth
Week
8
8 cans
soup
dish
soap for 3 months
comfort
foods for 3 months – chocolate chips, etc
Week
9
25 lbs
pasta
8 cans
meat
8 cans
tomatoes or sauce
Week
10
30 lbs
beans / legumes
8 rolls
toilet paper
3 months
worth of seasonings
Week
11
20 lbs
rolled oats
2 months
of laundry soap
water
purification tablets
Week
12
3 months
of dish soap
fruit
drink mix for 30 quarts
bandaids
and bandages of all sizes and other first aid supplies
Week
13
6 months
worth of vitamins
25 lbs
sugar
2
gallons bleach
Week
14
shampoo
and conditioner for 6 months
8 cans
of meat
3 months
of special dietary foods you might need
Week
15
25 lbs
grains / flour
8 rolls
toilet paper
fire
extinguisher for home
Week
16
25 lbs
rice
10 lbs
powdered milk
1 gallon
vinegar
Week
17
25 lbs
pasta
8 cans
tomatoes or sauce
1 lb
each baking soda, baking powder, yeast
Week
18
2 months
laundry soap
8 cans
vegetables
3 months
comfort foods
Week
19
8 rolls
toilet paper
8 cans
fruit
batteries
in multiple sizes
Week
20
25 lbs
flour / grains
8 cans
soup
duct
tape and rope of various sizes
Week
21
8 cans
fruit
8 rolls
toilet paper
3 months
seasonings
work
gloves for all members of family
Week
22
2 months
laundry soap
25 lbs
rolled oats
1 gallon
vinegar
Week
23
30 lbs
beans / legumes
5 jars
peanut butter
3 months
comfort foods
Week
24
20 lbs
pasta
2
gallons oil or shortening
rubber
gloves, garbage bags, paper towels for six months
Week
25
8 rolls
toilet paper
8 cans
meat
bouillon
cubes / powder for 6 months
Week
26
25 lbs
grains / flour
1 gallon
vinegar
water
purification tablets
Week
27
16 cans
tomato sauce
8 rolls
toilet paper
3 months
of special dietary foods
Week
28
2 months
laundry soap
8 lbs
salt
2
gallons bleach
Week
29
3 months
dish soap
25 lbs
flour / grains
hand
sanitizer, soap
survival
knife or multi-tool
Week
30
8 cans
vegetables
6 jars
jam
emergency
light sticks, matches, candles
Week
31
6 jars
jam
16 cans
/ jars tomato sauce
tylenol,
aspirin, other pain meds – 6 months worth
Week
32
8 cans
fruit
25 lbs
sugar
case to
store and organize first aid supplies
Week
33
8 cans
vegetables
30 lbs
rice
laytex
gloves, ipecac, antacids, disposable wipes
first
aid book
Week
34
8 cans
fruit
25 lbs
flour / grains
3 months
comfort foods
Week
35
8 cans
tomatoes or sauce
30 lbs
beans / legumes
1 gallon
vinegar
Week
36
8 cans
soup
25 lbs
rolled oats
kleenex,
bandaids, paper towels for six months
Week
37
8 cans
meat
8 rolls
toilet paper
bouillon
cubes / powder for 3 months
Week
38
2 months
laundry soap
fruit
drink mix to make 30 quarts
3 months
special dietary needs
Week
39
25 lbs
grains / flour
8 cans
fruit
batteries
of all sizes
Week
40
8 cans
soup
30 lbs
beans / legumes
bandages
and allergy medications, n95 masks
Week
41
25 lbs
pasta
8 rolls
toilet paper
cold and
flu meds
Week
42
8 cans
vegetables4
25 lbs
sugar or honey
extra
toothbrushes, paste, floss, for 1 year
Week
43
30 lbs
rice
3 months
dish soap
6 months
cleaning supplies
Week
44
25 lbs
flour / grains
8 cans
meat
Miscellaneous
toiletries for 6 months
Week
45
20 lbs
pasta
8 rolls
toilet paper
3 months
comfort foods
Week
46
8 cans
soup
10 lbs
powdered milk
1 gallon
vinegar
Week
47
8 rolls
toilet paper
2
gallons oil
3 months
seasonings
Week
48
20 lbs
pasta
8 cans
fruit
2
gallons bleach or bleach wipes
Week
49
6 months
vitamins
fruit
drink mix for 30 quarts
5 jars
peanut butter
Week
50
25 lbs
grains / flour
8 rolls
toilet paper
8 cans
tomatoes or sauce
Week
51
8 cans
vegetables
8 cans
soup
extra
toiletries & sanitation supplies for 6 months
Week
52
25 lbs
rolled oats
1 lb
each baking powder, soda, yeast
5 jars
peanut butter
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